Childhood Trauma Survey
Understanding Childhood Trauma
Take our Childhood Trauma Survey to assess your experiences and gain insights into how they may have affected your life. This quiz aims to help you reflect on your childhood and its challenges.
The quiz includes questions about various aspects of childhood trauma and its long-term effects:
- Emotional and physical experiences
- Parental relationships
- Mental health indicators
Did you experience Childhood Trauma?
Yes
No
I’m not sure
What type of childhood trauma did you experience?
Physical abuse
Emotional abuse
Emotional neglect
Sexual abuse
Witnessed violence
Parents separated, or divorced
Physical neglect
Other
Please Specify:
Did you worry about having food in your house as a child?
Yes
No
Sometimes
Did you worry about having clean clothes in your house as a child?
Yes
No
Sometimes
Did you often feel no adult was looking after you or protecting you?
Yes
No
Sometimes
Did your parents divorce or separate before you turned 18?
Yes
No
Did someone you were close to die?
Yes
No
Did you live with someone who had a mental health condition, depression, or attempt suicide?
Yes
No
Did you live with or witnessed a parent with substance abuse?
Yes
No
Sometimes witnessed
Did you witness your parents hit or threaten each other?
Yes
No
Sometimes
Did anyone you lived with go to jail or prison?
Yes
No
Did your parents or another adult call you names or profanity directed towards you?
Yes
No
Sometimes
Did adults in your house physically hurt you or another child?
Yes
No
Sometimes
Did you ever see someone get killed or see a dead body? (not including at a funeral)
Yes
No
Do you have nightmares that force you to relive your traumatic childhood?
Yes
No
Sometimes
Do you get flashbacks?
Yes
No
Sometimes
Do you go out of your way to avoid places, people, or events that may trigger memories from the past?
Yes
No
Sometimes
Are crowds distressing to you?
Yes
No
Sometimes
Do you often blame yourself for things out of your control?
Yes
No
Do you have depression?
Yes
No
Do you have anxiety?
Yes
No
Do you use drugs?
Yes
No
Sometimes
Do you drink alcohol more than four times a week?
Yes
No
Are you easily startled?
Yes
No
Do you catch yourself? Parenting your children, the same way you were as a child?
Yes
No
Do you have a mental illness or a psychological disorder?
No
Yes
Are you easily aggravated?
Yes
No
Have you punched a wall when angry?
Yes
No
Have you hit your partner out of anger?
Yes
No
Have you ever been charged with assault?
Yes
No
Have you ever used drugs, or alcohol to feel better?
Yes
No
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