Nutrient quiz
Nutrient Knowledge Quiz
Test your understanding of essential nutrients with our engaging quiz! Learn about the role of carbohydrates, proteins, fats, and more in your daily diet.
Whether you're a student, a health enthusiast, or just curious about nutrition, this quiz offers:
- 10 carefully crafted questions
- Multiple choice format for easy participation
- A chance to enhance your knowledge on essential nutrients
Sugars, cookies, soft drinks, and cake are found in this type of nutrient?
Carbohydrates
Minerals
Vitamins
You should have 20- 30% of _ in your body
Protein
Minerals
Fat
Vitamins
People should drink 8 glasses of _ each day
Protein
Water
Minerals
Carbohydrates
_ is found in vegetables and fruit
Water
Minerals
Vegetables
Protein
_ build new cells
Proteins
Minerals
U can die from not drinking enough of this
Water
Minerals
_ give energy
Carbohydrates
Water
_ help with nerve function
Vitamins
Proteins
Obesity can come from having too much
Carbohydrates
Water
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