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 WHAT TYPE OF EATER ARE YOU?
what_kind__of_eater_are_you_cover

If there is food around, I will snack on it or eat it
Yes, that's me
Sometimes
No, That's not me
I snack at work, even if I’m not hungry.
Yes, that's me
Sometimes
No, That's not me
I will snack, whether I’m hungry or not.
Yes, that's me
Sometimes
No, That's not me
I carry snacks around with me, just in case I need a bite to eat
Yes, that's me
Sometimes
No, That's not me
If food is available, I will eat it.
Yes, that's me
Sometimes
No, That's not me
I rarely eat during the day, so I’m always hungry at night.
Yes, that's me
Sometimes
No, That's not me
I eat mostly in the evening, at dinner and after.
Yes, that's me
Sometimes
No, That's not me
I do not have time to eat during the day, so I need to make up for my missed meals.
Yes, that's me
Sometimes
No, That's not me
I usually eat while watching TV after a long day at work.
Yes, that's me
Sometimes
No, That's not me
If my diet is disrupted, even a little, I over-eat.
Yes, that's me
Sometimes
No, That's not me
I’ve stayed on track with eating healthy before, but I always seem to slip up.
Yes, that's me
Sometimes
No, That's not me
Sometimes, I skip meals, and then I make up for it and more
Yes, that's me
Sometimes
No, That's not me
I feel disgusted after consuming large amounts of food.
Yes, that's me
Sometimes
No, That's not me
Once I start eating, I can’t stop.
Yes, that's me
Sometimes
No, That's not me
I won’t stop eating until over full and I’m uncomfortable.
Yes, that's me
Sometimes
No, That's not me
It’s difficult to control my portion sizes.
Yes, that's me
Sometimes
No, That's not me
My eyes are often bigger than my stomach and I can almost always eat when I’m not hungry.
Yes, that's me
Sometimes
No, That's not me
Even if I’m full, I will continue to eat because I do not want to waste food.
Yes, that's me
Sometimes
No, That's not me
I feel guilty if I cheat on my diet, and end up eating even more because I feel so bad.
Yes, that's me
Sometimes
No, That's not me
Food is a friend and source of comfort.
Yes, that's me
Sometimes
No, That's not me
I eat when I’m anxious, stressed, depressed, or lonely.
Yes, that's me
Sometimes
No, That's not me
I eat because I’m ashamed of my body.
Yes, that's me
Sometimes
No, That's not me
I avoid confrontation or comfort myself by eating.
Yes, that's me
Sometimes
No, That's not me
It’s easier to eat fast food and convenience foods.
Yes, that's me
Sometimes
No, That's not me
Sometimes, I eat healthy, but then I stop caring and eat what I want for long periods of time.
Yes, that's me
Sometimes
No, That's not me
I would rather eat what I want than eat healthy and be disappointed or deprived.
Yes, that's me
Sometimes
No, That's not me
I don’t have time to plan my meals healthy, so I eat whatever I feel like.
Yes, that's me
Sometimes
No, That's not me
In public I eat well, but in private, especially in the evenings, I eat poorly.
Yes, that's me
Sometimes
No, That's not me
I eat because because I like food and I don't want to have to make healthy choices
Yes, that's me
Sometimes
No, That's not me
I know what healthy foods I should be eating, I just chose not to
Yes, that's me
Sometimes
No, That's not me
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