MyOilEducation.com Module 3 Quiz

The body system consisting of our skin, hair, and nails is called

The cardiovascular system

The endocrine system

The integumentary system

The digestive system

What is the average number of chemicals applied daily by an American woman?

200

345

415

515

Name an essential oil that is known for soothing and calming the skin

Frankincense

Lavender

Helichrysum

Cypress

What oils might you suggest for someone who has a dry or itchy scalp?

Cedarwood

Rosemary

Lavender

All of the above

For weak or brittle nails

Citrus oils such as grapefruit, lemon or lime

Eucalyptus

Both a and b

None of the above

For a carrier oil with a light feel and good for all skin types, a good recommendation would be

Fractionated coconut oil

Almond oil

Olive oil

Apricot kernel

When should you avoid using a grapefruit exfoliating scrub on yourself or a client?

When you need to boost circulation

When skin is sensitive or inflamed

After a shower

Its always a good idea

What should you do if an essential oil feels uncomfortable on your skin?

Apply carrier oil

Flush with milk

Wash with soap and water

Either A or B

Why is it a good idea to dilute essential oils?

Helps when you need to cover a larger area of the body

Pure oils are very concentrated and dilution makes skin irritation less likely

Dilution helps for a more sustained benefit from the essential oil

All of the above

How can you make sure essential oils won’t clog skin pores?

Wash with carrier oil

Essential oils are not really oils at all and will not clog pores; instead they will absorb cleanly into skin leaving no residue behind

Wash with soap and water

Use a hot towel and exfoliate often

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