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Positive Wellbeing Quiz

How many hours of socialisation per day is recommended for a positive wellbeing

4 to 5 hours

5 to 6 hours

6 to 7 hours

7 to 8 hours

How many friends should you regularly contact with for a positive wellbeing

At what salary are people the happiest?

$75,000 or more

$65,000 to $75,000

$100,000 or more

$55,000 to $65,000

What is the most important source for a kids happiness?

Materialistic possessions

Close friends & family

Entertainment & games

Food & drink

What effect does watching a funny movie have on your body?

Increased oxygen intake

Decreased stress levels

Increased blood flow

Increased brain activity

At what age are people the happiest?

70s

All of the above

What are the three highest needs in maslow’s hierarchy of needs?

Relationships, security and life purpose

Life purpose, respect and relationships

Security, basic needs and life purpose

Basic needs, relationships and security

In which country are kids the happiest?

America

Germany

Mexico

Spain

Laughing and being optimistic leads to…

Increased self-esteem

A longer life

Decreased stress levels

Happiness

What ratio of positive interactions to negative interactions should couples have to be happy?

2:1

5:2

3:1

5:1

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