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How Free Are You?

Where do you struggle the most? (click all that apply)

Feeling stuck in a rut

Too much stress

Numbing out with alcohol or food

Challenges with relationships

What does self-care look like for you? (click all that apply)

Meditation

Netflix, Wine, Chocolate

Not sure

Massage

When’s the last time you took a weekend retreat?

In the past few months

In the past year

Ha! In my dreams!

How much do you know about the Enneagram?

Know my type and love it!

That’s a personality thing right?

Not much

How much compassion do you have for yourself?

A lot--I am my own best friend

A little--I am too busy giving to others

Not much--I am really hard on myself

How skilled are you in setting boundaries and saying “no”?

I’m a master

I’m getting better, but need to work on it

I give in and say yes

Who has your back? (click all that apply)

I have a wide-reaching community

I have a few trusted people

I am an island

When you hear the word “Vulnerability,” you:

Take a deep breath and dive in

Start crying

Put my armor on

How committed are you to breaking old habits and creating freedom? (5 = very committed)

How ready are you to invest in new strategies to catapult yourself to freedom? (5 = very ready)

How interested are you in setting up a call to get you closer to fulfillment? (5 = very interested)

How curious are you about increasing fulfillment in your work environment? (5=very curious)

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