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Good Health

A vibrant illustration of people engaging in various healthy activities such as Tai Chi, Yoga, and running in a beautiful, serene park environment, showcasing diversity and wellness.

Assess Your Good Health Knowledge

Take this quiz to test your understanding of what it means to live a healthy life. Through a set of carefully curated questions, you'll discover key aspects of good health.

Boost your knowledge about:

Healthy habits
Managing stress
Exercise benefits
Nutrition

6 Questions2 MinutesCreated by HealthyMind42

Please, select the answer that you consider CORRECT. Pay attention to the questions and read the information in the text CAREFULLY.

What is the main idea of the text?

Knowing the difference between good health and bad health is important.

Exercising, a healthy diet and reducing stress lead to a healthy life.

People all over the world have different ideas of what “good health” means.

Tai Chi, Yoga and taking a walk are examples of?

How we live now.

Changing how you think.

Ways to reduce stress.

According to the text, what are causes of stress?

Money problems, work, and parks.

Marriage, moving into a new house, and relationship with people.

Work, marriage, and playing the lottery.

Which is a good example of doing exercise for your health?

Swimming 3 times in a week.

Cleaning your apartment once a week.

Running 10 kilometers, and going to the gym everyday.

The intention of the author is to:

Persuade the reader to change their habits to have a better future.

Promote vegetarian food and gyms.

Make alerts about the future without health.

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