Bromato part 5

A detailed and colorful illustration of carbohydrates and fats in foods, depicting their structures and sources, with a human figure engaging in healthy eating practices, bright and educational style.

Bromato Quiz Part 5

Test your knowledge on carbohydrates, fats, and dietary components with our engaging Bromato Quiz Part 5. This quiz dives deep into the fascinating aspects of nutrition and metabolism, ensuring that you walk away with a greater understanding of these essential topics.

Join us now and challenge yourself with questions covering:

Disaccharides and polysaccharides
The role of fats in the body
Digestion of carbohydrates

59 Questions15 MinutesCreated by EatingScience24

225) . The making of a disaccharide from two monosaccharides is an example of?

Digestion

Hydrosis

Condensation

Gluconeogenesis

227) . The significant difference between starch and cellulose is that?

Starch is a polysaccharide, but cellulose is not

Animals can store glucose as starch, but not as cellulose.

Hormones can make glucose from cellulose, but not from starch.

Digestive enzymes can break the bonds in starch, but not in cellulose

229) . With insufficient glucose in metabolism, fat fragments combine to form?

Dextrins

Mucilages

Phytic acids

Ketone bodies

230.What does the pancreas secrete when blood glucose rises? When blood glucose falls?

insulin; glucagon

. glucagon; insulin

. insulin; glycogen

. glycogen; epinephrine

231) . What percentage of the daily energy intake should come from carbohydrates?

15 to 20

25 to 30

45 to 50

45 to 65

232) . Carbohydrate are made of the following

Oxygen, nitrogen, and carbon.

. nitrogen, hydrogen, and carbon

Hydrogen, carbon, and oxygen

Carbon dioxide, hydrogen, and oxygen

234) . Maltose consists of?

. Glucose and galactose

. Galactose and fructose

. Two glucose units

. Lactose and glucose

238) . Fiber promotes maintenance of proper weight through all of the following effects except?

Absorbing water and creating a feeling of fullness

Donating few calories

Speeding up movement of food through the upper digestive tract

. Displacing calorie-dense fats and sweets from the diet

240) . On drinking milk, a person with lactose intolerance is likely to experience

Vomiting and diarrhea

Diarrhea and excessive gas

. Excessive gas and constipation

. Constipation and diarrhea .

241) . carbohydrate-containing foods appear in all of the following food groups except?

A. milk, cheese and yogurt

vegetables

Grains

Fats and oils

242) . Based on the daily value, approximately 60% of total calories should come from carbohydrate. For someone consuming 2500 calories a day, this would equal ____ grams of carbohydrate. ?

250

375

400

525

245) . Invisible fats can be found in?

. Cake and cookies

Orange and tomato juice

. Egg white and skim milk

. Lettuce and tomatoes

246) . Plant foods that contain saturated fats are

Olives and avocados

. Coconut and chocolate

. Corn and soybeans

. Cashew nuts and canola oil

247) . When a polyunsaturated vegetable oil is changed to a saturated fat, the process is called?

Hydrolysis

Hypercholesterolemia

Hydrogenation

Hyperlipidemia

248) . Three groups of lipids found naturally in the human body and in food are triglycerides, phospholipids, and

Cortisone

Steroids

Sterols

Hydrogenated fats

249) . Cholesterol?

. Is found in both plants and animals

is found only in plants

. Does not contribute in any way to heart disease

. Is a sterol

250) . HDL (high-density lipoprotein) ?

is sometimes called good cholesterol

. Carries lipids to the cells

. Is the same as lipase

. Levels should be less than 40 mg/dl of human blood

251) . Saturated fatty acids?

Are always 18 carbons long.

Have at least one double bond

Are fully loaded with hydrogens

. Are always liquid at room temperature

252) . A triglyceride consists of?

Three glycerols attached to a lipid.

Three fatty acids attached to a glucose.

Three fatty acids attached to a glycerol.

. Three phospholipids attached to a cholesterol.

253) . The difference between cis- and trans-fatty acids is?

The number of double bonds.

. The length of their carbon chains

The location of the first double bond

. The configuration around the double bond

254) . Which of the following is not true? Lecithin is?

. An emulsifier

. A phospholipid

. An essential nutrient

a constituent of cell membranes

258) . Which of the following is not true? Fats?

. Contain glucose.

. Provide energy.

Protect against organ shock.

. Carry vitamins A, D, t, and K.

259) . The essential fatty acids include?

. Stearic acid and oleic acid.

Oleic acid and linoleic acid.

Palmitic acid and linolenic acid.

Linoleic acid and linolenic acid.

260) . A person consuming 2200 kcalories a day who wants to meet health recommendations should limit daily fat intake to

. 20 to 35 grams

50 to 85 grams

75 to 100 grams

. 90 to 130 grams

261) . Saturated fats are usually?

. Solid at room temperature

. Liquid at room temperature

. Found in fruits

. Derived from plants

262) . Polyunsaturated fats are usually?

. Solid at room temperature

. Liquid at room temperature

Found in animal foods

. Derived from dairy products

264) .Which of the following is not one of the three main classes of lipids?

Triglyceride

Lecithin

Phospholipid

Sterols

266) Which of the following is not a characteristic of fat in food or in the body?

Provides energy reserves

Protects the body form temperature extremes

Helps cushion vital body organs

Decrease the flavor of foods

267) A person who eats a high-fat diet incurs a greater than average risk of developing?

Art disease and cancer

Osteoporosis and heart disease

Cer and hypertension

Heart diseases and osteoporosis

268) Within the body, fats usually travel from place to place mixed with ________particles?

Carbohydrate

Protein

Glycerol

Glycogen

269) Which of the following statements concerning cholesterol is not true?

It is the major part of the plaques that narrow the arteries

It is widespread in the body and necessary to its function

It is an important sterol in the structure of cell membranes

It cannot be made by the body and must be consumed in the diet

270) The main dietary factor associated with elevated blood cholesterol levels is?

Gh total fat intake

Monounsaturated fats

Dietary cholesterol

High saturated and trans fat intake

271) Which of the following food groups are considered to be fat free?

Fruits and unprocessed vegetables

Milk and meat

Unprocessed vegetables and milk

Fruits and milk

272) A blood lipid profile reveals much useful information regarding a person’s risk of ?

Diabetes

Cancer

Heart disease

Hypoglycemia

273) In most people, saturated and trans fats raise blood cholesterol__________ dietary cholesterol?

More than

Less than

The same as

Much less than

274) Trans fatty acids act somewhat like _______fats in the body?

Saturated

Unsaturated

Monounsaturated

Polyunsaturated

277) Which of the following is critical in the process of carrying cholesterol from body cells to the liver for disposal

HDL

VLDL

LDL

Chylomicrons

278) All of the following are major risk factors for CVD except?

Family history

Increasing age

Physical inactivity

Female gender

279) physical activity promotes heart health because ?

It raises blood LDL concentration

It raises blood HDL concentration

A smaller volume of blood is pumped with each heartbeat, reducing the heart’s workload

It decreases circulation

275. Linolenic acid, EPA and DHA are examples

Omega-6 fatty acids

Linoleic acid

Polyunsaturated fatty acids

Omega-3 fatty acids

280) A diet that provides_____ of its calories from fat is currently recommended by health authorities?

10-25

20-35

25-40

30-45

281) someone asks you whether he should reduce dietary cholesterol in an effort to prevent cardiovascular disease An appropriate response would be?

Cholesterol , in general, doesn’t matter

It doesn’t matter as much as saturated and trans fat intake

Dietary cholesterol makes a major contribution

Very few foods contain cholesterol anyway

282) You are trying to get a group of people to meet the current dietary recommendations for fats. You tell them that one of the most effective steps they can take at home is to?

Replace butter with margarine

Eat fewer foods

Eliminate solid saturated fats used as seasonings

Consume fewer snacks throughout the day

283) Research suggests that North Americans should consume more omega-3 fatty acids. In order to do this , you would consume more

Beef

Safflower oil

Corn oil

Salmon

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Bromato part 5

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