Are you fit?

A vibrant and energetic scene showing diverse people engaging in various physical activities like walking, jogging, and playing sports, with colorful fruits in the foreground to emphasize healthy eating.

Are You Fit? Discover Your Fitness Level!

Take our quick and engaging quiz to find out how fit you really are! Answer five simple questions about your daily habits, including walking, eating, sleeping, and exercising.

  • Instant results to gauge your fitness
  • Understand areas for improvement
  • Fun way to learn about healthy habits
5 Questions1 MinutesCreated by ActiveFox523
Do you walk to school?
Always
Sometimes
Never
How often do you eat fruit?
Every day
Five times a week
Once or twice a week
What time do you go to bed?
About nine o'clock
About ten o'clock
About eleven o'clock
How much TV do you watch every day?
Less than one hour
One to two hours
More than two hours
How often do you do sport?
Every day
Five times a week
Once or twice a week
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