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Proteini

A vibrant infographic showcasing various types of proteins, their sources, and fun<wbr>ctions in the body, with visual representations of amino acids and molecular structures.

Proteins Quiz Challenge

Test your knowledge about proteins and their vital role in our body with this engaging quiz!

Whether you're a student, a fitness enthusiast, or just curious about nutrition, this quiz will cover essential topics such as:

Amino acid structures
Protein synthesis
Daily protein intake recommendations

12 Questions3 MinutesCreated by ActiveGene42

Lanci aminokiselina su povezani:

Peptidnim vezama

Fosfatnim vezama

Koliko osnovnih aminokiselina postoji?

Koji su proteini otkriveni među prvima?

Whey protein

Hemoglobin I mioglobin

Albumin

Koliko traje gastriĝna faza probave proteina?

2-4 h

1 h

6 h

Hormoni su?

Kružne molekule

Male molekule

Signalne molekule

Koji hormon utiĝe na sintezu proteina od navedenih?

Prolaktin

Estrogen

Testosteron

Koji je preporuĝeni dnevni unos proteina za bodybuildere?

5 g-7 g

0,5 g-0,8 g

1,6g-2,2g

Koje aminokiseline formiraju razgranuti lanac tj. BCAA?

Leucin, izoleucin, valin

Glutamin, glicin, prolin

Treonin, triptofan, fenilalanin

Toksiĝni amonijak se prevodi u?

Glukozu

Ureu

Aminokiseline

Uz koje izvore hrane se ĝesto vežu rizici od kardiovaskularnih oboljenja?

Hrane biljnog porijekla

Hrane životinjskog porijekla

Orašastih plodova

Koji protein je izoliran iz surutke?

Albumin

Soja protein

Whey protein

Koji je preporuĝeni dnevni unos proteina za odraslu osobu po g/kg dnevno?

2g/kg-3g/kg

0,2g/kg-0,6g/kg

0,8g/kg-1,2g/kg

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