What are the end products of energy system 2 (glycolotic)
Lactate, 2 ATP, 2NADH
39 ATP
49 ATP
Lactate 4 ATP, 2 NADH
Which of the following is NOT a process in the aerobic energy system?
Glycolosis
Kreb Cycle
Electron Transport Chain
Endogenous oxidation
What is the recommended dosage of CHO during endurance training/competition?
30-60g per hour
20-30 g per hour
40-50g per hour
50-60g per hour
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