Your mental health check-up
Your Mental Health Check-Up
Take a moment to reflect on your mental well-being with our comprehensive quiz designed to gauge your emotional state, energy levels, and overall outlook on life.
By participating, you will:
- Assess your mental health status.
- Gain insights into areas you might want to focus on.
- Receive a personalized score to understand your mental wellness.
Do you feel you have a clear direction in your life?
Yes! Absolutely
I've got a general idea
I don't even know what I'm doing tomorrow
How would you describe how you feel about your life?
In control, happy and generally excited
Mostly good, but a bit lost at times
I feel completely at sea
:(
How well do you sleep?
Like a baby - 7 - 8 ish hours a night
It varies...
Terrible, haven't had a decent nights sleep in a long time
How is your level of energy?
Pretty good, feel steady throughout the day
Often struggle with tiredness
Terrible. Tired ALL the time.
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