Are you an Innie or an Outie?

I get energized from... (choose the option below that best describes you)

Spending time alone

Active involvement with people

I enjoy being involved in... (choose the option below that best describes you)

Few activities

Lots of activities

I prefer to work... (choose the option below that best describes you)

In groups and on team projects

Alone where I can concentrate

Being around people... (choose the option below that best describes you)

Drains me

Energizes me

I move to action... (choose the option below that best describes you)

Quickly and make things happen

Slowly and spend a lot of time reflecting

I generally feel ____________ in the world around me (choose the option below that best describes you)

At home/Comfortable

Awkward/Unsure of myself

I learn best by... (choose the option below that best describes you)

Thinking through things internally before talking about them

Talking things out and hearing from others

People consider me... (choose the option below that best describes you)

Outgoing/People person

Reflective/Reserved

In groups, I feel... (choose the option below that best describes you)

Very comfortable

Uncomfortable/Prefer to be alone

My network of close friends is... (choose the option below that best describes you)

Small/Intimate

Large/Extensive

My response to events and social engagements is typically... (choose the option below that best describes you)

Love them! I enjoy keeping my calendar full

So-so. Sometimes I like the idea of something better than the real thing

Being the center of attention... (choose the option below that best describes you)

Doesn't bother me at all

Makes me feel uncomfortable

At a party... (choose the option below that best describes you)

I feel energized

I feel a little shy

I get bored if I spend a lot of time by myself (choose the option below that best describes you)

Rarely

Frequently

I feel comfortable around people (choose the option below that best describes you)

Sometimes

Always

I _______ attention from others (choose the option below that best describes you)

Seek

Avoid

I tend to stay in the background (choose the option below that best describes you)

Rarely

Frequently

I am _________ expressing my opinions (choose the option below that best describes you)

Hesitant - I tend to not assert myself and don't always let others know what I am thinking

Comfortable - People generally know what I am thinking

I'm a good __________ (choose the option below that best describes you)

Communicator

Listener

Around new people, I am _____________ (choose the option below that best describes you)

Friendly/Outgoing/Talkative

Quiet/Reserved/Listening

I enjoy talking (choose the option below that best describes you)

Rarely

Frequently

Disruptions at work... (choose the option below that best describes you)

Are welcome - I like a change of pace

Really bother me - I like to stay focused

I prefer to communicate by ___________ (choose the option below that best describes you)

Face to face/Phone call

Email/Text

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Are you an Innie or an Outie?

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