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How much do you know about sleep?

How much sleep is recommended each night?
1-4 hours
4-6 hours
7-9 hours
10 + hours
Does the amount of sleep each night have links to depression?
Yes
No
Can diminished sleep lead to weight gain?
Yes
No
Does going to bed after 2AM have links to depression
Yes
No
Do most people report feeling sleep deprived?
Yes
No
Are you interested in more information about sleep?
Yes
No
Want to know more?
Copy and paste this link to your browser: https://infograph.venngage.com/p/182201/sleep-habits_new
No
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