The 6 Nutrients - Quiz

Which of the following nutrients draws water into the colon to clean it?
Carbohydrates
Proteins
Nutrients
Fiber
When you are lacking this type of nutrient, your body has poor regulation of internal body processes. What nutrient do you need more of?
Vitamins
Minerals
Fats
Water
Excess of this nutrient is stored as fat leading to obesity. What nutrient has this trait?
Proteins
Fats
Carbohydrates
Water
This nutrient is made out of amino acids and makes your skin, muscle, and bones. What nutrient is it?
Fats
Proteins
Minerals
Carbohydrates
Large amounts of this component of your diet may dilute and wash water-soluble vitamins from the body. What is it?
Water
Fats
Vitamins
Minerals
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