The 6 Nutrients - Quiz

Which of the following nutrients draws water into the colon to clean it?

When you are lacking this type of nutrient, your body has poor regulation of internal body processes. What nutrient do you need more of?

Excess of this nutrient is stored as fat leading to obesity. What nutrient has this trait?

This nutrient is made out of amino acids and makes your skin, muscle, and bones. What nutrient is it?

Large amounts of this component of your diet may dilute and wash water-soluble vitamins from the body. What is it?