FOOD REVOLUTION QUIZ

What nutrients main function is the growth, repair and maintenance of body cells?

Protein

What nutrients role is to provide energy?

Carbohydrates

What nutrients function is to store energy, signal and act as structural components of cell membranes?

Lipids

Whats one function that minerals are involved in and has to do with blood?

Assists in blood clotting

List 5 core food groups.

Dairy, fruit, grain, lean meats and poultry, and vegetables

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