What kind of workout is best for you?

What is your favourite body part to train?

What is your strongest muscle?

How many days a week do you go to the gym?

Do you have a strict diet / count your macros

What do you want to get out of the gym?

Do you have a personal trainer

Have you ever done Hypertrophy training?

Have you ever participated in Crossfit?

Have you ever taken fit classes?

If you answered yes to the previous question, what class was your favourite? if No Choose one you think would be most enjoyable for you.