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Am I being too Giving?

How do you typically feel after teaching a yoga class?

Energized and ready for more

Balanced and content

Drained but satisfied

Reflective and introspective

Overwhelmed by emotions

When planning your classes, how do you decide on the content?

I focus on what will energize and excite my students

I balance between challenging and restorative elements

I consider deeply what each student might need

I plan based on my own insights and experiences

I aim to give as much as possible to my students

How do you handle feedback from your students?

I welcome it and use it to improve my classes

I appreciate it but don't let it affect me too much

I take it very personally and reflect deeply on it

I thrive on positive feedback and encouragement

I often feel I need to give even more in response

What is your approach to setting boundaries with your students?

I maintain clear boundaries to protect my energy

I set boundaries but am flexible when needed

I find it hard to say no and often overextend myself

I prefer to keep a professional distance

I enjoy being available and approachable at all times

During a class, how do you respond to a student who seems disengaged?

I try to engage them with enthusiasm and energy

I observe quietly and adjust my approach if necessary

I respect their space and allow them to be as they are

I feel concerned and try to understand their feelings

I offer additional support and attention

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