Take our quiz to find out where your journey begins.

What would you consider to be your fitness level?

Totally New

Beginner

Intermediate

Advanced

How motivated are you to achieve your goals?

It would be nice

I really want this

Nothing could stand in my way

I will do anything

How well do you stick to a program?

I tend to freestyle things

I generally do what the program suggests

I will add/change an exercise or two

There is no deviation, there is only program

For how long have you been training?

Never Tried

1-3 Years

3-5 Years

5-10 Years

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