Take our quiz to find out where your journey begins.

Kickstart Your Fitness Journey
Are you ready to discover the best path to your fitness goals? Our quiz is designed to help you find out where your journey begins based on your current fitness level and motivation.
- Identify your fitness level
- Assess your motivation
- Understand your commitment to sticking to a program
- Learn about your training history
What would you consider to be your fitness level?
Totally New
Beginner
Intermediate
Advanced
How motivated are you to achieve your goals?
It would be nice
I really want this
Nothing could stand in my way
I will do anything
How well do you stick to a program?
I tend to freestyle things
I generally do what the program suggests
I will add/change an exercise or two
There is no deviation, there is only program
For how long have you been training?
Never Tried
1-3 Years
3-5 Years
5-10 Years
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