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Discover Your Dosha Quiz

How would you describe your body frame?
A) Thin and lightweight
B) Medium build, athletic
C) Solid and well-built
How is your digestion usually?
A) Irregular, prone to gas and bloating
B) Strong, can eat almost anything
C) Slow but steady, rarely experience digestive issues
How do you handle stress?
A) Get anxious or worried easily
B) Tend to become irritable or angry
C) Stay calm, but might get lethargic
What's your sleep pattern like?
A) Light sleeper, difficulty falling asleep
B) Deep sleeper, rarely have trouble sleeping
C) Sleep deeply but tend to oversleep
How's your skin?
A) Dry, rough, or sensitive
B) Oily or prone to acne
C) Smooth and cool to touch
What's your appetite like?
A) Variable, sometimes strong, sometimes weak
B) Strong, always hungry
C) Slow and steady, prefer regular meals
How do you handle cold weather?
A) Get cold easily, prefer warmth
B) Tolerate cold well, prefer cooler temperatures
C) Tolerate cold but dislike dampness
Which of the following describes your energy levels throughout the day?
A) Sporadic bursts of energy
B) Consistent and intense energy
C) Steady and grounded energy
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