Anger Measure Tool

An abstract representation of emotions with vibrant colors and visuals depicting anger management and self-awareness.

Anger Measure Tool

Take the Anger Measure Tool quiz to assess your feelings and behaviors related to anger. Understanding your anger can help you manage it more effectively, leading to better emotional well-being.

In this quiz, you'll:

Answer questions about your anger levels
Identify triggers and effects of anger
Gain insights into managing your emotions

15 Questions4 MinutesCreated by FocusingMind27

When I am in a Line, waiting annoys me

True

False

I am remain irritate all the times

True

False

My feelings of anger prevent me from doing any work at all

True

False

I am so angry about my life that I have completely lost interest in sex.

True

False

I am so intensely angry that I can't get much sleep during the night

True

False

After arguing with any person, I hate myself

True

False

When I think about myself, I feel intense anger

True

False

At times, I have felt angry and want to hit/kill someone

True

False

After arguing with someone, I countinue to thinking about him/her

True

False

Sometimes I feel so hurt and alone I feel like committing suicide

True

False

I shout at others so often that sometimes I just can't stop

True

False

I am so angry that I can't make good decisions anymore

True

False

Some people are afraid of my bad temper and complaind me

True

False

I had trouble on the work/job because of my temper.

True

False

When I get angry, frustrated or hurt, I take alcohol or other drugs.

True

False

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