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ONEMTAL Istanbul Mind Your Diet Quiz

Which type of diet was declared Intangible Heritage of Humanity by UNESCO in 2010?
Atkins Diet
Zone Diet
Orthomolecular Diet
Mediterranean diet
What is the benefit of Zone diet?
It lovers the risk of cardiovascular disease
Thinking faster and slowing down the rate of aging
It reduces levels of iron
It takes time
Vegetarian diet can be unhealthy if it contains?
Saturated fat
Not enough nutrients
Too many calories
All are true
What is the main health benefit of mediterranean diet?
It prevents stroke and heart attack
It's slowing down the rate of aging
Makes you think faster
It makes you lose fat very fast
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