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Managing Stress Poll USC

A serene landscape depicting a person meditating on a mountain top, surrounded by nature, symbolizing stress relief and tranquility.

Managing Stress Poll

Take part in our Managing Stress Poll to better understand how stress affects you and those around you. This quiz is designed to uncover stress levels and coping mechanisms in today's fast-paced world.

Assess personal stress experiences
Explore the effects of societal stressors
Identify personal de-stressing methods

5 Questions1 MinutesCreated by CalmMind247

Have you ever been overwhelmed with stress? Select one.

Yes

I don't know

Is STRESS good for you? Select one.

Yes

I don't know

Depends

Has the current climate (political, social, religious, etc.) raised or lowered your levels of stress? Select one.

Raised

Lowered

I don't know

Check off some ways you have used to de-stress. (Check all that apply.)

Sleep

Reading a book

Exercise. I'm ripped

Cooking/Baking.

Hobbies. I knit a mean scarf

Video Games.

I don't have any ways to de-stress. Please help :(

Other.

Who do you turn to in times of high stress? (Check all that apply.)

Parent(s)

Siblings/Other family

Counselor/Therapist.

Friend(s).

God.

Pastor/Church leader.

I handle stress independently.

Other

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