Sleep Quiz
Unlock Your Sleep Potential
Are you struggling to wake up on time and feel refreshed? Our Sleep Quiz will help you understand your sleeping habits and provide insights to improve your morning routine.
- Evaluate your sleep schedule
- Identify effective waking methods
- Discover tips for better sleep
Hello! We are Young and Yellow, created by Jordan, Evelyn and Daniel. Our issue is the unpleasant experience of waking up. With your help, we can help specify our product to suit you. Complete this quiz to see how your sleep schedule is.
Hello! We are Young and Yellow, created by Jordan, Evelyn and Daniel. Our issue is the unpleasant experience of waking up. With your help, we can help specify our product to suit you. Complete this quiz to see how your sleep schedule is.
How old are you?
<10
10-13
14-18
18+
What time do you AIM to wake up on a school day?
Before 6am
6am
6:30am
7am
7:30am
8am
8:30am
After 8:30am
What time DO you wake up on a school day?
5am
6am
7am
8am
9am
Do you set an alarm to wake you up?
Yes
No
Do you click snooze on your alarm?
Yes
No
Once your alarm goes off, do you get out of bed straight away?
Yes
No
Are you late to school?
Yes
No
Is wake up late the main cause on why you are late to school?
Yes
No
Do you think the method you use to wake up effective?
Yes
No
Do you feel refreshed when you wake up?
Yes
No
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