Health Quiz
Health & Wellness Quiz
Assess your health and wellness habits with our quick and engaging quiz. Discover how your lifestyle choices impact your overall well-being!
Take a few moments to answer the following questions:
- How well do you sleep?
- Do you stay active?
- Are your food choices healthy?
How many hours of sleep did you get last night?
0-3
3-6
6-8
8-10
10-12
How often do you exercise in a day?
Never
10 minutes a day
20 minutes a day
40 minutes a day
60 minutes a day
Do I try to make healthy food choices?
Never
Sometimes
Always
How many hours do you spend on your phone in a day?
0 hrs
2 hrs
4 hrs
6 hrs
8hrs
10 hrs
How much water do you drink in a day?
0 oz
10 oz
30 oz
50 oz
70 oz
80 oz
How much caffeine do you consume daily?
0 mg
50 mg
100mg
200mg
500mg
1000mg
If someone offered you an illegal drug what would you say?
No
Maybe another time
:(
No thanks
Yes
Do you want to answer any more quiz questions?
Yes
No
Absolutely not
:)
:(
This is the last one :)
:)
:(
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