Explore Resilience Prompts
Explore Your Resilience
Take a moment to assess your resilience and coping strategies with our engaging quiz. Reflect on how you handle challenges and collaborate with others as you answer a series of insightful questions.
This quiz will help you discover your strengths and areas for growth in resilience:
- Evaluate your approach to challenges
- Understand your communication style
- Gain insights into your teamwork preferences
I reach out to find a sounding board to talk through my next steps.
Less like me
More like me
I try to avoid difficult situations completely.
Less like me
More like me
I try to visualize how others think about things.
Less like me
More like me
I can troubleshoot problems with how I am thinking about a project
Less like me
More like me
I can step back and regroup when things go wrong.
Less like me
More like me
I try to communicate clearly and transparently about how I am approaching the project
Less like me
More like me
I've been known to blow up at people because I'm so stressed.
Less like me
More like me
I've been known to panic and get overwhelmed.
Less like me
More like me
Team projects annoy me; I'd rather work alone.
Less like me
More like me
I have strategies to make collaboration work for me.
Less like me
More like me
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