Class Management Techniques

Which of the following is a benefit of using a free platform compared with a professional platform for online exercise training?
Easily Accessible
Quality control of content
Links with other well-being content
Professional support for technological questions
Which of the following is important to include during each exercise session?
Warm-up
Cool down
Resistance Training
Aerobic Training
All of the above
How can you increase and maintain morale with online exercise training? Select all that apply.
Scheduling activities
Display progress - increasing minutes of activity on a dashboard
Raising your voice
Progress emails
Group and individual challenges
Sticking to the exact same routine
SMART Goals
Social media
Which of the following is an objective outcome?
Fatigue
Quality of life
Step test
Perceived exertion
Which of the following is NOT an expectation of the instructor?
Has current CPR/AED/First aid
Educated in overview of CKD and exercise
Is a certified personal trainer
Keeps updated participant information
Works to patient's ability level - gives appropriate exercise progressions and adapts to individual needs
Maintaining necessary participant information includes which of the following?
Physicians Clearance
Health History
Contact Information
Patient goals
All of the above
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