Muscles
Action of Errector Spinae
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Quadtatus Lumborium
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Rectus abdominals
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Internal and External oblique
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Transverse Abdominis
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Trapezius
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Levator Scapulae
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Rhomboids
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Deltoid
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Pectoralis Major
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Latissimus Dorsi
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Teres Minor
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Bicep Brachii
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Brachialis
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Brachioradialis
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Tricep Brachii
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Anconeous
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Pronator Teres adn Pronator Quadratus
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Supinator
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Illiopsoas
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Rectus Femoris
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Pectineus
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Adductor- Brevis, Longus and Magnus
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Gracilis
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Semitendinosus
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Semimembranosus
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Bicep Femoris
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Gluteus Maximus
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Gluteus Medius
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Gluteus Minimus
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Tensor Fasciae Latae
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Popliteus
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Vastus Lateralis, Intermedius and Medialis
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Tibialis Anterior
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Tibialis Posterior
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
Action of Gastrocnemius and Soleus
Flexion of Knee, Extension of hip, Internal rotation of knee and hip
Pronation and Supination
Planter Flexion
Flexion of the hip and extension
Supination
Flexion of knee, Extension of hip, Internal rotation of hip and knee
Extension
Adduction, Extension and Internal Rotation
Flexion of hip, Extension of knee
True flexor of the elbow
Forced expiration
Abduction, Downward Rotation and Elevation
Lateral Flexion and Extension
Abduction and Flexion of the hip
Flexion, Extension, Internal and External Rotation
Extension of elbow
Dorsiflexion
Adduction
Adduction, Extension and Internal Rotation
Flexion, Extension adn Internal Rotation
Flexion, Abduction an External rotation of the hip
Adduction
Flexion of knee, Extension of hip, External rotation of knee and hip
Flexion and Supination
Elevation
Extension and External Rotation of hip
Abduction and Internal Rotation of the hip
Abduction and Internal Rotation of the hip
Extension of elbow
Flexion and Rotation
Flexion and Internal Rotation of the knee
Elevation, Depression, Adduction and Upward Rotation
Lateral flexion and extension
Flexion, Pronation and Supination
Planter Flexion
Flexion
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