Burnout Risk Self-Test
I feel I work too hard at my job.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I feel frustrated by work.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
Working with people all the time can be too much.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I am emotionally exhausted by my work.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I have negative thoughts about my job.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I am easily irritated by things at work.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I feel like I am nearing breaking point.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I dread facing the work day ahead.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I feel I look after some patients/clients impersonally.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I am out of patience at the end of the work day.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I take on responsibility for my patients'/clients' problems unnecessarily.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I am afraid that this job is causing me to become emotionally numb.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per year
Every day
I don't care what happens to some of my patients/clients.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I have become less compassionate towards others since I started working in medicine.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per year
Every day
I achieve many worthwhile things in this job.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I am easily able to empathise with others.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I feel enthusiastic about work.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I remain calm when facing emotionally charged situations at work.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
Through my work, I feel that I have a positive influence on people.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I look after my patients'/clients' problems very effectively.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I am easily able to establish a rapport with patients/clients.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
I feel energised by interactions with patients/clients.
Never
A few times per year
Once a month
A few times per month
Once a week
A few times per week
Every day
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