Physical health and Wellbeing Quiz

Physical health and mental health are not interconnected.
True
False
Living an inactive life leads to heart problems and obesity.
True
False
Walking for 30 minutes every day is related to improved focus and concentration.
True
False
Individuals who devote more time to their hobbies tend to live longer.
True
False
The length and quality of sleep, along with interacting with nature can have an effect on memory performance and attention span.
True
False
A balanced nutrient rich diet can reduce the risk of age-related memory loss.
True
False
Regular physical exercise does not lead to better executive functioning i.e. ability to plan and organise , problem solve, control emotions , etc.
True
False
Physical wellbeing is a combination of sleep, diet, physical activity, hygiene, and relaxation
True
False
Students who are physically active tend to have poorer grades.
True
False
Physical activity leads to a boost in creativity.
True
False
0
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