Employee Assistant Quiz
Employee Wellness Assessment
Discover how your current lifestyle and mental well-being affect your productivity and happiness at work. This quiz will guide you through a series of questions designed to assess your stress levels, sleep quality, and overall emotional health.
- Understand your mental wellness
- Identify areas for improvement
- Receive personalized insights
Do you struggle to fall asleep at night?
Never
Sometimes
Often
Almost Always
How often do you feel overwhelmed with your life?
Never
Sometimes
Often
Almost Always
Do you have trouble staying focused on the present moment?
Never
Sometimes
Often
Almost Always
On average, do you get less than 7-8 hours of sleep a night?
Never
Sometimes
Often
Almost Always
Do you turn to unhealthy food indulgences such as eating junk food, drinking excessively, or eating sugary foods when feeling overwhelmed?
Never
Sometimes
Often
Almost Always
Do you experience headaches or muscle tension?
Never
Sometimes
Often
Almost Always
During work hours, do you have a hard time staying focused and concentrating on the task-at-hand?
Never
Sometimes
Often
Almost Always
Do you feel pain or tension in your stomach, muscles, chest, or head?
Never
Sometimes
Often
Almost Always
Have you noticed any increase or decrease in your sex drive? (Sex drive in this context refers to sexual release such as having the need to orgasm or ejaculate.)
Never
Sometimes
Often
Almost Always
Do you feel like withdrawing from family, friends, and isolating yourself?
Never
Sometimes
Often
Almost Always
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