DEPRESSION: Screen
Understanding Depression: A Quick Screening Quiz
Take this quiz to help assess your mental well-being by answering simple questions related to symptoms of depression. Your answers will provide insights into your mood and energy levels.
Answer each question honestly to get the most accurate reflection of your feelings. Remember, this quiz is not a substitute for professional help.
- Evaluate your mental health
- Confidential and easy to take
- Discover symptoms you may not have recognized
Gained weight or lost weight without trying to?
True
False
Slept a lot more or a lot less than usual?
True
False
Lacked energy or felt tired all the time even when you’ve not been working very hard?
True
False
Talked or moved more slowly than is normal for you almost every day?
True
False
Felt that you had to be moving all the time – felt restless or keyed up?
True
False
Felt worthless or guilty nearly every day?
True
False
Had a lot more trouble concentrating than is normal for you?
True
False
Had a lot more trouble making up your mind than usual?
True
False
Lost interest in things that used to interest you, like work or school, going to a movie, reading, spending time with family or friends?
True
False
Thought a lot about death or felt like you wanted to die?
True
False
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