Quiz: Are You an Intentional Friend?

When you're hanging out with friends, what do you do to make sure everyone is included and having a good time?

I take charge and plan the activities

I ask everyone what activity they would like to do and consider all preferences

I mind my own business and prefer to just go with the flow

You're going through a tough time and a friend asks how they can help. You say...

"I don't need any help, I'll be fine"

"I appreciate your offer, but I'm not sure what I need right now"

"Can you come over and watch a movie with me tonight?"

When you're having a conversation with someone, what do you do to make sure you're understanding their perspective?

I interrupt and talk about my own experiences

I ask questions and actively listen

I don't really pay attention, I'm too busy thinking about what I'm going to say next

What do you do when you notice that someone is feeling left out or excluded?

I ignore it, it's not my problem

I try to include them in the conversation or activity

I join in on the exclusion

How do you make sure that you're showing up in a way that is respectful and supportive to your friends who are going through a tough time?

I give them unsolicited advice and tell them what they should do

I ask them what they need and respect their boundaries

I don't really think about it, I just do whatever I feel like

Unlock and Upgrade