Why do performing arts students need a balanced diet? Use the information from this link http://www.primaryresources.co.uk/science/foodgroups.htm

What are the five food groups?
Grains
Vegetables
Fruits
Dairy
Sweets
Meat
Which food group is important for providing energy?
Grains
Vegetables
Fruits
Dairy
Why is it important to eat a variety of foods from each food group?
Which food group is important for building strong bones?
Grains
Vegetables
Fruits
Dairy
Which food group is important for maintaining healthy skin and eyes?
Grains
Vegetables
Fruits
Dairy
Which food group is important for repairing and building muscles?
Grains
Vegetables
Fruits
Meat/Alternatives
Which food group is important for maintaining a healthy heart?
Grains
Vegetables
Fruits
Meat/Alternatives
Dairy
Which food group should we eat the most servings of each day?
Grains
Vegetables
Fruits
Dairy
Meat/Alternatives
What are some examples of foods in the grains food group?
Bread
Pasta
Apples
Rice
Cheese
Chicken
What are some examples of foods in the dairy food group?
Milk
Yogurt
Carrots
Cheese
Broccoli
Fish
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