Why do performing arts students need a balanced diet? Use the information from this link http://www.primaryresources.co.uk/science/foodgroups.htm
Nutrition for Performing Arts Students
This quiz is designed to help performing arts students understand the importance of a balanced diet.
Explore essential food groups and learn how each group supports your health and performance:
- Understand the five main food groups.
- Discover the role of nutrition in energy, muscle recovery, and overall well-being.
- Test your knowledge with engaging questions.
Which food group is important for repairing and building muscles?
Grains
Vegetables
Fruits
Meat/Alternatives
Which food group is important for maintaining a healthy heart?
Grains
Vegetables
Fruits
Meat/Alternatives
Dairy
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