ADULTS WHITE BELT GRADING QUIZ
Taekwondo White Belt Grading Quiz
Test your knowledge of Taekwondo fundamentals with this comprehensive quiz designed for adults who are preparing for their white belt grading. Whether you’re mastering stances, punches, or kicks, this quiz will help reinforce your learning and confidence.
- Discover your understanding of key Taekwondo concepts.
- Engage with questions about stances, patterns, and techniques.
- Perfect for students aiming for their next belt in Taekwondo.
What does Taekwondo mean?
Hand foot way
Foot fist way
Foot hand way
Fist foot way
Name 5 stances you know
Attention stance
Ready stance
Sitting stance
Right walking stance
Left walking stance
Sitting up stance
Horse stance
Long stance
Short stance
Describe an Obverse Punch?
Same fist as foot forward
Two fist forward
Opposite fist to foot forward
Looking the opposite way
Correct facing
How long is a walking stance?
Two shoulder widths
One metre
One and a half shoulders width
Half a shoulders width
What is the difference between Attention Stance and Ready Stance?
Toes touching
Sitting stance
Heels touching
Knees together
What is a pattern?
A dance
Movements to deal with one or more opponents
Defence and attack
To develop speed
How wide is a Sitting Stance?
One metre
Two shoulders widths Wide
One and a half shoulders width wide
Two metres long
What is the weight distribution of a Ready Stance?
50 - 50
70 - 30
15 %
30 - 70
4 Directional
Name 9 kicks you know so far
Right front kick
Right pushing kick
Side kick
Right turning kick
Left turning kick
Right jumping front kick
Left jumping front kick
Left front kick
Left pushing kick
What is the correct stance for Saju Jirugi number 1 & 2?
Sitting stance
Walking stance
Parallel ready stance
Walking stance
Attention stance
L stance
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