TrueLunch

A colorful and inviting lunch spread featuring healthy foods such as salads, whole grain bread, and various protein options, with a soft-focus background of a sunny kitchen setting.

Healthy Lunch Choices Quiz

Take our quiz to discover your ideal lunch choices that align with your dietary preferences and lifestyle! Answer a few simple questions about your eating habits, allergies, and fitness goals to find tailored lunch options.

  • Understand your food consumption patterns
  • Identify your diet type
  • Explore healthy alternatives for lunch
8 Questions2 MinutesCreated by EatingGuide42
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Hvordan vil du beskrive mængden af mad du normalt spiser til frokost? En skive rugbrød svare til 50 kalorier, 100 gram salat svare til 15 kalorier
350
400, lav ende af anbefalet
450
500
550
600, høj ende af anbefalet
650
Other
Please Specify:
Hvilken af følgende Forbruger type ville du beskrive dig selv som?
Jeg spiser I forhold til min styrketræning
Jeg spiser I håb om at slanke mig
Jeg spiser bare det jeg kan lide bedst
Jeg spiser det der er nemmest at lave
Allergier / spisevaner (+2kr. pr. pakke) Du skal kun svare hvis du finder det relevant for dig.
Glutenallergi
Laktoseintolerant
Kan ikke tåle nødder
Kan ikke tåle frugt
Jeg er veganer
Jeg Spiser udelukkende efter keto diæten
Other
Please Specify:
Jeg går meget op I min træning. Du skal kun svare hvis du finder det relevant for dig.
Højt protein indhold
Lavt mængde kalorier
Høj mængde kalorier
Højt fedt indhold
Lavt fedt indhold
Other
Please Specify:
Leverings adresse?
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