Are you addicted to social media?
Are You Addicted to Social Media?
Discover how your social media habits impact your life with our engaging quiz! Answer 11 thought-provoking questions to assess your reliance on social platforms.
Gain insights into your usage patterns and understand whether your social media routine is healthy or excessive.
How many social media platforms do you use?
0
1-3
3-5
5+
How often do you check social media each day?
Rarely/never
Once every few hours
Once an hour
Multiple times an hour
How much do you edit your social media posts?
Not at all
Only a couple adjustments
All the filtersss
Enough to alter the way you look
How often do you check the status of your recent posts?
Rarely
A few times the next day
Repeatedly throughout the day
Constantly after posting
How much do you communicate with your friends through social media compared to actually talking?
Real life talking only!
Mostly talking, some social media communication
Half and half
I only socialize through the internet
Do you check your phone right before bed?
Never
Only a few times
I spend a decent amount of time online before falling asleep
I scroll for hours before sleeping and cannot fall asleep easily
How do your social media posts' performances affect your mood
I do not care at all how many likes I get
I would prefer to get many likes, but it doesn't ruin my day not to
My mood is notably influenced by my post performance
Post underperformance makes me very upset all day and I become incredibly happy when my posts do well
What is your average screen time per day?
Less than 2 hours
2-3 hours
3-6 hours
6+ hours
How do you react to getting a notification on your phone?
I do not notice notifications
I check it if I think it is important and does not disrupt my real life activities
I check it as soon as I see it
I fear missing a notification and must check them immediately
How reliant do you feel you are on social media?
Not at all
Slightly
I am probably a little addicted
I am definitely very addicted
How much do you feel social media affects your everyday life?
Not at all
Slightly
Moderately
Greatly
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