Wellness Quiz: The wellness quiz is a self-assessment that allows you to see how “well” you are regarding the 8 dimensions of wellness. The quiz covers physical wellness, emotional wellness, social wellness, spiritual wellness, occupational wellness, intellectual wellness, environmental wellness and financial wellness. Remember, no one is perfect! The goal is to pay attention to each dimension of wellness so you become more aware of what areas you need to work on to make your wellness more balance. Wellness is a journey, not a destination. Are you ready to start your journey? Let’s begin!

The Ultimate Wellness Quiz

Discover how well you're managing the eight dimensions of wellness with this insightful quiz. It's designed to help you assess different areas of your life, from physical health to financial stability.

Take a moment to reflect on your answers and gain awareness on how you can enhance your well-being. This self-assessment will cover:

• Physical wellness
• Emotional wellness
• Social wellness
• Spiritual wellness
• Occupational wellness
• Intellectual wellness
• Environmental wellness
• Financial wellness

9 Questions2 MinutesCreated by LivingBalance321

I like to keep my mind sharp and engaged by educating myself and learning new things.

Never

Rarely

Sometimes

Often

Always

Exercise and my physical health are big parts of my everyday life.

Never

Rarely

Sometimes

Often

Always

I know how to deal with stress. I respond to situations calmly and rationally.

Never

Rarely

Sometimes

Often

Always

I enjoy spending quality time with my family and friends.

Never

Rarely

Sometimes

Often

Always

My spiritual beliefs make me feel compassionate towards mankind. I feel one with everyone and everything.

Never

Rarely

Sometimes

Often

Always

I enjoy what I do for a living and do what I enjoy.

Never

Rarely

Sometimes

Often

Always

I manage my finances well and have a disciplined approach to my spending and savings.

Never

Rarely

Sometimes

Often

Always