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Is Somatic Support for Me

What Does the Word Somatic Mean to You?
The Body Separate from the Mind
Energy Work
Your 5 Senses- Taste, Touch, Smell, Hearing and Sight
New Buzz Word in Alternative Medicine Circles
I Know How to Listen to my Body
Yes- I am grateful for my relationship with my body
Sometimes- I would like to know how to listen more
No- it is scary or painful to listen to my body
I never thought about it until you asked
The Type of Care I am Looking for Is
Virtual, Interactive and personal
Group learning with tools that are experiential and less talk therapy
In Person with Hands on Care Involved
I just want to receive, I am not looking to interact as part of my healing
I am a leader and I'm feeling some burn out- I'm ready to get support
At home recommendations for healthy living
I Realize That to Grow I Need
A space that is safe and uncomfortable
I am very new to healing, so I need things to move slow and intentional
Physical Release of Pain in my body
Trauma Informed Care Is
Essential For Me
I am new to this idea
Sounds intense
I Think Healing Can be Fun
Yes! My life is a game rigged in my favor
No- it has always been really serious in my experience
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