Healthy Eating

A vibrant and colorful plate filled with a variety of healthy foods such as fruits, vegetables, whole grains, and lean proteins, with a quiz-like background design.

Test Your Healthy Eating Knowledge!

Are you curious about your knowledge of healthy eating? Take this short quiz to find out how much you really know! Whether you're aiming to improve your dietary choices or just want to learn something new, this engaging quiz has something for everyone.

  • 6 Multiple Choice Questions
  • Learn about food choices and habits
  • Test your awareness of healthy eating
6 Questions2 MinutesCreated by EatingGuide352
What is the most important food to eat?
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Protein
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Vegetables
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Carbohydrates
What percentage of children and adults will eat a fast food meal?
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50-60%
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10-20%
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30-40%
What is the most important meal of the day?
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Breakfast
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Lunch
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Dinner
What fast food place has the healthiest food on the menu?
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KFC
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McDonalds
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Dominoes Pizza
What is the healthiest food?
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White Bread
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Popcorn
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Smoothie
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Ice Cream
What does eating healthy not help you with?
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Better Mood
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Better Memory
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Better Fitness
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Better Sleep
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