Teaching and communication
Sri Sri Yoga Mastery Quiz
Welcome to the Sri Sri Yoga Mastery Quiz! This quiz is designed to test your knowledge of Sri Sri Yoga and effective teaching and communication methodologies. Whether you're a seasoned practitioner or just starting out, this quiz will challenge and enhance your understanding.
Join us to discover:
- The key components of the Sri Sri Yoga sequence
- Effective methodologies in teaching
- The impact of various postures on health
The five componets of Sri Sri Yoga sequence are
Breathing,Chanting, stretching, Asanas and Pranayama
Chanting,Breathing,stretching,Asanas and Pranayama
Chanting,Breathing,stretching,Asanas and Meditation
None of the above
Kapalbhati should be practiced ________________ in SSY sequence
Toward the end
At the beginning
At the beginning(after chanting)
After Meditation
Anantasana is a _______________
Prone pose
Supine Pose
Lying on the side pose
Sitting pose
For High BP , Hypertension & Heart Disease most of the _________Postures are Contra- Indications
Backward Bending
Forward Bending
Inversion
Both B and C
______ increases Blood flow to the brain, improving glandular functions
All inversions
All backward bending postures
All axial twists
All Axial extensions
The 5 C's of communication are ___________
Connection, Content , Conviction , Confidence and Conclusion
Connection, Content , Clarity, Confidence and Conclusion
Connection, Coherence, Clarity, Confidence and Conclusion
None of the above
The teaching Methodologies are
Demonstration, Instruction
Observation,Touch
Observation,command
Both A and B
________is the method of teaching which can be applied as the last resort in SSY class
Observation
Demonstration
Command
Touch
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