CBYS Assessment Test

When do you feel your best?

In the morning

During the afternoon and early evening

Late at night

You usually walk…

When talking to people, you…

stand with your arms folded

Have your hands clasped

Have one or both your hands on your hips

Touch or push the person to whom you are talking

Play with your ear, touch your chin, or smooth your hair

When relaxing, you sit with…

Your knees bent with your legs neatly side by side

Your legs crossed

your legs stretched out or straight

One leg curled under you

When something really amuses you, you react with…

A big appreciated laugh

A laugh, but not a loud one

A quiet chuckle

A sheepish smile

When you go to a party or social gathering you…

Make a loud entrance so everyone notices you

make a quiet entrance, looking around for someone you know

Make the quietest entrance, trying to stay unnoticed

You’re working very hard, concentrating hard, and you’re interrupted. You…

Welcome the break

Feel extremely irritated

Vary between these two extremes

When you are in bed at night, in those last few moments before going to sleep, you are…

Stretched out on your back

stretched out face down on your stomach

On your side, slightly curled

With your head on one arm

With your head under the covers

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