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Stress

Understanding Stress: Take the Quiz!

Are you aware of how stress affects your life? Explore the various causes and effects of stress through our engaging quiz designed to enhance your understanding and coping strategies.

Check your knowledge and discover:

The misconceptions surrounding stress and anxiety
Your control over stress responses
The impact of daily life stress on your health

10 Questions2 MinutesCreated by CalmWave341

Which of these might cause stress?

Planning a wedding

Travelling a vacation

Doing assignment

All the above

Stress and anxiety are the same thing.

True

False

You have some control over how stress affects you.

True

False

Stress is linked to diabetes.

True

False

Stress caused by daily life can lead to health problems.

True

False

People who exercise regularly are more likely to be stressed.

True

False

Your teeth are the one part of your body that stress doesn’t mess up.

True

False

Long-term stress causes ...

A weakened immune system

Ulcers

Both

Some stress is helpful.

True

False

Stress is an unnatural reaction.

True

False

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