How's your metabolism treating you?
Do you have a healthy relationship with food
Yes
No
Yes
No
Do you have cravings after a good meal?
Yes
No
Yes
No
Do you eat a lot of sugar or carbs?
Yes
No
Do you get shaky or lightheaded if you have not eaten for awhile?
Yes
No
Yes
No
Yes
No
Do you have a healthy thirst response?
Yes
No
Do you consume little to no alcohol?
Yes
No
Yes
No
Yes
No
Do you have a good memory and retain information well?
Yes
No
Yes
No
Do you often experience brain fog?
Yes
No
Yes
No
Is your personal heart health history good?
Yes
No
Yes
No
Yes
No
Do you fall asleep easily?
Yes
No
Yes
No
Yes
No
Yes
No
Do you find joy in your daily life?
Yes
No
Does your emotional health keep you from being successful in your life?
Yes
No
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