EXHS-155 Channpraseut Self, Family, Community Review

What is the definition of health according to the book?
Emotional, and intellectual capabilities or the individual's subjective sense of well being
Biological integrity of the individual
State of complete physical, mental and social wellbeing, not merely the absence of disease and infirmity
Active process of adopting patterns of behavior that can lead to improved health and heightened life satisfaction
Which Stage of Change Model means you realize you have a problem behavior, and you think you should make a change in the near future?
Precontemplation
Contemplation
Preparation
Maintenance
In the Stage of Change Model what happens during the Action stage?
You have no motivation to change a behavior, you may not even realize you have a problem
The pros win and you have a plan to change, you set goals and a start date
You have been doing the new behavior for at least six months
You implement behavior change and commit time and energy to make it work
If a person recognizes that changing their eating behavior will help reduce their chance of obesity, which of the four perceptions of the Health Belief Model does this correspond with?
Perceived seriousness of consequences
Perceived barriers to taking action
Perceived benefits of specific action
Perceived susceptibility
The complex external factors that influence an individual's and a population's health are known as __________.
Social determinants of health
Population health
Wellness
Social health
Differences in health outcomes between specific populations, such as differences between racial or ethnic groups are ______.
Health equity
Population health
Health disparities
Public health
What occurs when all people have the equal opportunity to attain their full health potential?
Health equity
Population health
Health disparities
Public health
Which of the four perceptions of the Health Belief Model ties individual health choices to whether the person thinks he or she is at risk for a problem?
Perceived seriousness of consequences
Perceived susceptibility
Perceived barriers to taking action
Perceived benefits of specific action
______ health is to possess a set of guiding beliefs, principles, or values that give meaning and purpose to your life.
Financial
Biological
Spiritual
Environmental
Which of the following identifies the complex levels and interrelationships that influence your health?
Social determinants of health
Socioecological model of health and wellness
Health Belief Model
Health literacy
Community health refers to activities intended to improve the health outcomes of people who _________.
Live in the same geographic region.
Are of the same age.
Share the same cultural or religious values.
Speak the same language.
The Healthy People 2020 initiative emphasizes the need to reduce
The cost of fresh produce at grocery stores.
Public health expenditures.
The use of antibiotics as a first response to disease.
Differences in health outcomes between populations.
What is the first step in making a behavior change plan?
Asking friends for advice
Accepting responsibility for your health
Seeking a doctor's advice
Avoiding your health problems
The stage that is held for at least six months but can sometimes last a lifetime is known as the ______ stage.
Contemplation
Preparation
Maintenance
Action
Genes serve as a template and are transcribed into ______, a temporary message that can travel out of the nucleus.
Chromosomes
DNA
Cells
RNA
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