Dianna Kokoszka's Mindset Assessment
Congratulations on taking the first step to Liberating your mindset and improving your life.
As you know, awareness is the first step to change.
In this Mindset Assessment, you will answer questions that reveal the dominate mindsets that are directing the decisions you make in life.
These mindsets make the difference between living a life of success and significance or a life of lack and disappointment.
During this in-depth process you will be measuring the following 7 limiting mindsets that bring lack and disappointment and 7 liberating mindsets that bring success and significance.
| Limiting | Liberating |
| Fixed | Growth |
| Scarcity | Abundance |
| Doubt | Confidence |
| Entitlement | Grateful |
| Negative | Positive |
| Hubris | Humility |
| Judgement | Curiosity |
You will be presented with detailed results that show how these mindsets are behaving in your subconscious mind.
The results will be yours and will not be shared unless you choose to. The results may make you uncomfortable, yet they will tell you the truth giving you a starting point to change your mindset. You have the power to do so.
Use this as a tool to improve your mindset and become the hero of your own life story.
Before I begin, I acknowledge:
- To get accurate results I must trust the process, even if the questions seem redundant.
- Even if the results cause me to feel uncomfortable, they are simply information that can make me more successful or significant than I currently am.
- With my results, I have the power to change my mindset through intentional actions.
- My results are my own and will not be shared with others unless I choose.
- Investing in myself is the only way to move from the mindsets that are limiting my story to the ones that will liberate me.
- This assessment has on average taken 7-12 minutes to complete.
- I will check all the options that apply to me on each question for best results.
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When you are in a store and look at a price tag which is more than you chose to or can spend, what are your thoughts? (Mark all that apply)
WOW, That's expensive. I don't see the value in it.
That's nice, I just can't afford it yet.
I'll never have that kind of money.
If only my boss would give me a raise.
How can I own that one day?
During the day I am: (Mark all that apply)
Happy
Worrying about what might happen
Focusing on what my priorities are
Caring for and finding the best in others
Doing what needs to be done
Watching other people, I sometimes judge them by: (Mark all that apply)
What they wear
The way they treat other people
How their words match up with their actions
How much money they appear to have
I work diligently not to judge others
When I look at other people, I sometimes: (Mark all that apply)
Compare myself to them
Dream about being them
Think I am better than they are
Look for their strengths
Look for their weaknesses I can use to my advantage
When it comes to donating money to a worthy cause: (Mark all that apply)
I always give, I have a plan and give away a minimum of 10% of my income.
If I gave money away I wouldn't have enough to do what I need.
I don't make enough money to give.
I sometimes give money.
I give when I have extra.
When I am outside my comfort zone I often: (Mark all that apply)
Am anxious about if I can do what is needed
Wonder why I said I would take on the assignment
Move forward knowing if I fail, I will take another route until I succeed
Know that I will find someone that can help me if I have a problem
Live outside my comfort zone most of the time
When someone around me does something great I often: (Mark all that apply)
Congratulate them from a place of genuine appreciation
Feel intimidated when comparing myself to them
Wonder what I can do that is great
Give gratitude for my own talent as I recognize theirs
Find myself feeling envious
When my friends have nicer cars, houses, and travel more than I do, I often: (Mark all that apply)
Feel sorry for myself
Wish I was as lucky as them
Get upset with my spouse or boss because I deserve more
I give it no attention, it does not me
Am happy that they share their experience with me
When I arrive at work, or if I work at home, when I begin my day I often: (Mark all that apply)
Sit and make a list of things to do for the day
Take time to say hello to everyone
Get a cup of coffee or tea and wait for my boss to tell me what to do
Feel confident in the priorities I've chosen
I already have my top priorities written from the night before
When it comes to life in general I often: (Mark all that apply)
Am willing to work to have the best
Love to win
Go the extra mile - over and beyond what is asked of me.
It is okay to do only what is needed; I have enough to do without looking for more.
Take what is given of me, since expecting more is greedy
When it comes to cleaning out my closet, I often: (Mark all that apply)
Regularly give away clothes that I don't wear frequently, even when they fit
Keep my clothes that fit just incase they come back in style
Only give away the things that do not fit me
Never feel like I have enough clothes
Think about how I have more clothes that I need and enjoy buying more
When it comes to making mistakes I often: (Mark all that apply)
Don't worry much about them because they are lessons
Don't want anyone to know about them
Don't like talking about them; I only speak about my successes
Share them with others so they can learn from me
Only talk about what I learned, hoping no one learns of my mistake
When I have a negative thought about something that happened in my past I often: (Mark all that apply)
Do my best to leave it in the past and forgive others
Find myself getting negative feelings as I remember how bad it was
Bring myself back to the present and focus on what is currently happening
Hold onto grudges or pain to prevent more in the future
Think of a happy experience I've had in the past
When someone hurts me to the core I often: (Mark all that apply)
Do my best to release resentment while seeking ways to remove the person from my life
Seek to understand what they were thinking, feeling, or going through at that time
Ask myself how I might have contributed to this happening
Forgive them, move on, and wish them the best
Revenge is on my mind and I want to make them pay for what they did
When I criticize myself, I often: (Mark all that apply)
Know it will intensify my procrastination of tasks in my life
Say an affirmation to confirm my strengths
Look to see if what I am criticizing is a pattern or habit in my life
Change my thought immediately
Know that I created that thought
When an opportunity is presented I often: (Mark all that apply)
Want to get in the game and jump in
Think about it and what I will have to give up to go for it
Do not think I'm ready, yet I go for it anyway
Think of others that may deserve it more than me
Do not trust myself or my abilities to do the job
In pursuing my goals, I often: (Mark all that apply)
Make it part of my daily routine
Fantasize about accomplishing it, yet it is hard to take action
Obsess over it, wondering if I will achieve it
Have a specific process to follow to achieve it
Know I will have road blocks along the way
After a hard day I often do the following to cope: (Mark all that apply)
Eat/Drink
Binge Television
Read/Learn
Engage in Art
Walk/Exercise
When it come to receiving feedback on completing a task, I often like to: (Mark all that apply)
Be acknowledged for my achievement
Be acknowledged for my effort
Be told I am smart
Be told I am talented
Be bragged about in public
When it comes to receiving harsh feedback on doing something incorrect, I often: (Mark all that apply)
Work harder to do better because I believe I can
Work hard so I don't get in trouble
Feel insulted
Feel the person giving feedback doesn't like me
Feel attacked
When my boss is criticizing me harshly, I often think: (Mark all that apply)
They are mean
They don't like me
They don't understand me.
I need to do better
Their comments are helpful and clear
When it comes to change I often: (Mark all that apply)
Don't appreciate it
Constantly look to change something
Believe growth is the only thing that keeps a person moving forward
Believe curiosity is essential to develop new things
Stretch myself for daily development
When gaining insights from reading a book I often: (Mark all that apply)
Desire to share with others so they can improve as I have
Desire to share with people who can help me achieve my goals
Do not believe I have much to share
Only share if people ask
Keep it to myself so I have an advantage
When it comes to intelligence I often think: (Mark all that apply)
I was born with a set amount of intelligence
I am able to grow my IQ as I learn more
I tend to be the smartest in the room
I don't enjoy being around people smarter than me
There are very few people around me I can learn from
When it comes to challenges I often: (Mark all that apply)
Think it's generally someone else's fault
Have a hard time taking action because I am sometimes paralyzed by fear
Feel I am being measured or judged by my failures
Failure hurts yet it doesn't define me
Take responsibility for my part
I believe often: (Mark all that apply)
Abilities are fixed
Abilities can be improved over time
You are born with a limited potential
It takes time for potential to show itself
How smart a child will become as they mature can be measured at an early age
In my family relationships I believe often: (Mark all that apply)
They are incapable of changing
They can be my greatest supporter and adversary
If they changed, everything would get better
When something goes wrong, I must defend myself because it's not my fault
Our relationship rests on me living in the present moment, always being my best
In my personal relationships I believe often: (Mark all that apply)
They are incapable of changing
They can be my greatest supporter and adversary
If they changed, everything would get better
When something goes wrong, I must defend myself because it's not my fault
Our relationship rests on me living in the present moment, always being my best
In my romantic relationships I believe often: (Mark all that apply)
The qualities I bring to the relationship are fixed
The qualities my partner brings to the relationships are fixed
The relationship is fixed at a certain level
It takes time and effort from both people to have a good relationship
A good relationship happens when couples work through their differences
When it comes to accomplishing things, I often enjoy: (Mark all that apply)
Doing things the same way
Doing something different every day
Following the rules
Being Comfortable
Taking Risks
When something isn't working I often: (Mark all that apply)
Work to figure it out myself
Feel like I do not have the right resources
Look for different strategies and/or people to create a solution
Put in extra time doing more of the same thing
Find a way to get out of it, I don't like to work hard
When it comes to my daily life I often: (Mark all that apply)
Think whatever happens is just the way it is
Think negative thoughts more than positive ones
Tend to secretly envy people who have more
Tend to not think it matters if I run late
Give generously and put others first
I believe: (Mark all that apply)
I deserve the best because of who I am and how much I have done
I deserve better than I've been getting
I should get special treatment and receive more resources because I am unique
I make certain to say please, thank you, my pleasure, or you're welcome
Rules don't apply to me
I feel it is often okay to: (Mark all that apply)
Tell people what I think even if it offends them
Cancel plans with friends when it's not convenient for me, without considering their feelings
Value what I have and be thankful for it
Show up late to events because others will understand
Feel offended by what someone says regardless of understanding their intentions
During my day wanting to be productive I often: (Mark all that apply)
Feel like I have too many things to do
Tend to skip from one task to another
Tend to find other things more interesting than what I am doing
Feel unmotivated to start on new tasks
Make a to-do list so I can easily prioritize my activities
In my home I often: (Mark all that apply)
Have a place for everything and want everything in it's place
Find my mind is always racing
Create systems to stay organized
Find my house is messy and disordered
Find myself easily confused
In conversations with others I often: (Mark all that apply)
Tend to monopolize conversations without realizing it
Blurt out what I think because I have no filter
Choose my words intentionally
Struggle with clearly communicating my thoughts
Have difficulty paying attention
When things don't go my way I often: (Mark all that apply)
Worry excessively
Am impatient and have a low tolerance for frustration
Make time for fun
Have difficulty managing my emotions
Feel I don't live up to my potential
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