What's Your Social Confidence Style

In group conversations, I usually:
A) Take the lead
B) Wait for a cue to speak
C) Feel nervous about interrupting
D) Avoid talking altogether
When someone makes eye contact with me, I:
A) Smile and hold their gaze
B) Smile quickly then look away
C) Feel awkward but try to hold it
D) Look down or pretend not to notice
When I speak in public, I:
A) Feel confident and enjoy it
B) Feel nervous but can push through
C) Tremble, sweat, or blank out
D) Avoid it completely if possible
My internal dialogue in social settings is:
A) “I’ve got this.”
B) “Let’s see how this goes.”
C) “Please don’t mess up.”
D) “How can I get out of this?”
When meeting someone new, I:
A) Initiate with ease
B) Wait to be approached
C) Feel unsure what to say
D) Dread the situation entirely
After social events, I:
A) Feel energized
B) Feel okay, but drained
C) Replay things I said
D) Feel regret or relief that it’s over
My biggest fear in social settings is:
A) Nothing—I'm comfortable
B) Saying something awkward
C) Being judged or laughed at
D) Having a panic attack or freezing
When networking professionally, I:
A) Thrive and connect easily
B) Fake it till I make it
C) Struggle but show up
D) Avoid networking entirely
I believe people see me as:
A) Confident and engaging
B) Kind but quiet
C) Nervous or distant
D) Awkward or uninterested
My comfort zone with socializing is:
A) Very wide—I love it
B) Medium—I manage well
C) Small—I have to prepare
D) Very small—I avoid most things
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