Self-Care Quiz

A serene image depicting a person relaxing in nature, surrounded by trees and flowers, with a soft sunlight filtering through the leaves, evoking a sense of peace and self-care.

Unlock Your Self-Care Potential

Discover the power of self-care with this engaging quiz designed to help you identify what truly nourishes your mind and soul. Whether you're looking to enhance your current self-care practices or explore new ones, this quiz offers insightful questions that will lead you to your unique self-care path.

Through a series of thoughtful questions, you will uncover:

  • Your current self-care interests
  • Your emotional triggers
  • What holds you back from self-care
  • New practices to try for enhanced well-being
7 Questions2 MinutesCreated by CalmOcean327
What intrigues you right now?
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0
Reading a good book
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0
Taking a long walk
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0
Sleeping
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0
Going out with family /friends
Which Self-Care Practice Fits You Best?
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0
Journaling
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0
Yoga
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0
Spending time with your family/friends
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0
Having a mini dance party
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0
Reading a good book
0%
0
Exercising
0%
0
Try meditation
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0
Practice Mindfulness.
Favourite weather
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0
Sunny
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0
Rainy
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0
Windy
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0
Cloudy
What is your self-care kryptonite
Self-doubt
Fear
Anxiety
Loneliness
What makes you feel emotionally charged?
Processing my past experiences
Trying to plan for the future
Clearing my space
Accepting the uncertainty of the present
What Self-Care Practice Are You Missing?
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0
Eating a healthy meal
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0
Having a good sleep
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0
Taking more vacations
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0
Trying new things
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0
Mental detox
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0
Making new friends
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0
Camping with friends
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Hiking
How Much Do You Know About Self-Care?
Alot
To an extent
Little
Nothing
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