Which The Movement Apothecary Class is Right for you?
Your ideal morning
Waking up slowly with coffee and quiet time
A high intensity workout with some good music
Your favorite music blasting and a dance party while you make breakfast
Meditation and a good book
Out of 10 (10 being the most intense/high energy) do you enjoy your workouts?
1
2
3
4
5
6
7
8
9
10
I like specific directions while I workout
True
False
What is your main fitness goal?
Improve flexibility and reduce stress
Sweat and have fun
Build strength
Pain management and recovery
What environment do you enjoy?
An ambient, good vibes space
Calming and refreshing, a place to restore
Dark, high-energy room with loud music
What animal sticks out to you?
Sloth
Peacock
Honeybee
Cat
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