Mental Health and YOU
Mental health can be defined as...
How we exercise our brains
A journey to physical well-being
A state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community
Which are causes of mental health/illness?
There is no defined one cause
Low blood sugar, high blood pressure
Cough, sneezing, lack of vaccinations
The following are resources that can help manage and support your mental health/illness is...
True
False
By choosing true, below, I attest that I have tried the body scan provided in the presentation.
True
False
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